Healthy Strawberry Crepes

There’s just something about crepes that feels a little magical—like you’ve turned an ordinary morning into a special occasion. Thin, delicate, and just the right amount of fancy, these Strawberry Crepes are easier to make than you’d think and taste like a sweet bite of spring. Filled with juicy berries and a touch of cream, they’re perfect for brunch, dessert, or even a mid-week “just because” treat.

Because honestly, who can resist strawberries wrapped up in a soft, buttery crepe?

Healthy Strawberry Crepes

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Prep 1 hour hr

Cook 10 minutes mins

Total 1 hour hr 10 minutes mins

Servings 8

Ingredients

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• ▢ 1-1/4 cups fat-free milk
• ▢ 3/4 cup egg substitute
• ▢ 1 teaspoon vanilla
• ▢ 1 cup all-purpose flour
• ▢ 2 Tablespoon sugar divided
• ▢ 1/4 teaspoon salt
• ▢ 2/3 cup strawberry fruit spread spreadable fruit
• ▢ 1 carton strawberries cleaned, trimmed and chopped
• ▢ 4 teaspoons powdered sugar
• ▢ Chocolate candy optional

Method

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1. Combine milk, egg substitute, and vanilla in large bowl.
2. Add flour, sugar, and salt; Mix well.
3. Cover and refrigerate for 1 hour.
4. Prepare a small skillet with cooking spray, heat over medium-high heat.
5. Pour 2-4 Tablespoons of batter into skillet. Tilt skillet until bottom is thinly coated.
6. Allow to cook without disturbing, until top appears dry; Carefully flip crepe and allow to cook an additional 20-30 seconds.
7. Remove from pan and keep warm. Continue with remaining batter, using cooking spray as needed.
8. Spread each crepe with 2-3 teaspoons of spreadable fruit. Top with chopped strawberries.
9. Roll up and plate with seam side down.
10. Dust with powdered sugar and garnish with extra strawberries and chocolate, if desired.

Nutrition

Serving2gCalories137kcalCarbohydrates28gProtein6gFat0.5gCholesterol1mgSodium145mgFiber3g

Notes

Nutrition calculation is for information only. Please recalculate with your specific ingredients.

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