Go Back
Email Link
Print
Recipe Image
Notes
Nutrition Label
–
+
servings
Print
Black and Bleu Quesadillas
A quick and delicious quesadilla with a bit of a twist - roast beef and bleu cheese give this dish a sophisticated flair.
Servings
4
Calories
430
kcal
Author
Julia - www.minivandreams.com
Ingredients
1/2
cup
finely diced red onions
8
whole wheat tortillas
8"
8
ounces
deli roast beef
4
Tablespoons
bleu cheese crumbles
1
cup
shredded part-skim mozzarella cheese
Instructions
Heat a large, non-stick skillet over medium heat.
Coat with cooking spray.
Lay one tortilla flat in the skillet.
Top tortilla with 1/8 cup shredded cheese,
Layer 2 ounces of roast beef on top of cheese.
Top beef with 1/8 cup diced red onion.
Sprinkle 1 Tablespoon bleu cheese crumbles on top of onion.
Add 1/8 cup shredded cheese to top and cover with second tortilla.
Allow to heat until desired crispness. (approximately 2 minutes results in a crispy but not crisp shell).
Carefully flip quesadilla over. Cook for an additional 1-2 minutes.
Remove from pan and cut into wedges.
Repeat with next quesadilla.
Notes
Nutrition is provided for guidance only. Please recalculate using your specific ingredients.
Nutrition
Serving:
1
g
|
Calories:
430
kcal
|
Carbohydrates:
51
g
|
Protein:
30
g
|
Fat:
17
g
|
Cholesterol:
55
mg
|
Fiber:
6
g