Italian Chicken Tenders

My Italian chicken tenders are a recreation of a delicious staple on a local buffet.  Everyday at lunch a local Italian place hs a lunch buffet that is to die for.  The first time I ate there I fell in love with their Italian Chicken Tenders

When I asked the waitress what they were,  she said they were chicken tenders tossed in their house Italian dressing.  These would be perfect with a side salad or some mashed potatoes!

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Ingredients

• ▢ 12 frozen breaded chicken tenders
• ▢ 1/2 cup zesty light Italian dressing
• ▢ Salt and pepper to taste
• ▢ Garlic powder to taste

Method

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1. Cook chicken tenders according to package directions (Note: some chicken tenders are raw and must be cooked correctly to ensure safety.)
2. Remove chicken tenders from oven. Drizzle with Italian dressing.
3. Flip tenders over to ensure all sides are coated with dressing.
4. Season with salt, pepper, and garlic powder.
5. Serve hot.

Nutrition

Serving3gCalories265kcalCarbohydrates17gProtein13gFat16.5gSaturated Fat3.5gCholesterol45mgSodium950mgSugar3g

Notes

*Ensure you cook chicken according to package directions. Some chicken tenders are breaded and raw inside and must be cooked properly.*

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